We know that tapping is most effective the more specific we are, but it can be difficult to be specific when there are so many emotions all at once. It is hard to tell where the frustration starts and anger ends.

In these cases I have started using something I call “Clearing The Deck”.

All of the emotions we feel are nothing more than information. These emotions are letting us know that something in our life is not congruent with our truth or that there is something we need to look out for. Many times the system continues to hold these emotions we beyond the usefulness of this signal.

The process of clearing the deck allows us to release these emotions to see our way clear to the deeper roots of what is going on. It allows the body to hold onto the excess emotion that many times we aren’t even aware we are carrying. The simple release of all this excess lightens our mood, relaxes the body, and helps us to see ourselves more clearly.

It is a great way to start session or a great way to end the day.

This audio does all the work for you. Sit back, tap, and feel the release.

Sometimes we have a hard time seeing ourselves the as we truly are. We are beautiful, powerful, smart, and creative beings.

This tap-a-long audio takes you through a tapping routine which melts away the negitive beliefs you have about yourself. This can be done day or night.

For thousands of years color and light have been used to bring relief and healing to the body, mind, and spirit. In this tap-a-long audio the power of color through guided imagery is combine with the power of EFT.

Sometimes the hardest part of EFT is getting started. This audio clears away any resistance to heal, opening you up to the power of EFT.

This audio changes the way you see the foods that you desire (that you don’t want or need) making them less desirable. It makes the foods your body needs more desirable. By doing this it makes making good eating choices easier.

We forget that we worth of God’s Love. It is not something we earn, but what we were made for. Tap into that.

The body contains the information we need for health and well-being. By tuning into the body we can accelerate this process.

One of the most powerful forces of change is the power of gratidue. Tap your way to well being through thanksgiving.

Each day is full of it own set of challenges and struggles and anxieties. It is very common for us to be holding many if not all of these worries in our mind as we are preparing to end the day and head to bed. These thoughts and worries can create fitful sleep, causing us problems for the next day.

As daybreaks there is so much promise. The day begins with high hopes. There are goals we need and want to archieve. But there are thoughts we have and things we experience which cause this hope to disappear quickly.