I had an amazing experience at the beginning of last year that drove me to write computer code for the first time in year. It led me to being grounded and present every 15 minutes all day long! Here is the story: I found myself being grounded and present every 15 minutes all day long! [...]

Never seem to be able to get certain tasks done? This guided imagery uses Neural-Linguistic Programming (NLP) techniques to motivate you to attack tasks you despise.

This guided imagery creates a sacred space where you rest in the presents of God’s love and forgiveness.

Prefect for dealing with aches and pains in the body. It is like getting a full spa treatment without having to leave your chair.

10 relaxing images stacked one on top of another. Perfect for relaxing at the end of the day or while taking a hot bath. When you are finished there won’t be an ounce of tension in your body.

You can stop the effects of stress dead in its tracks in less than 10 min a day!

Stress is a fact of life, but you don’t have to let it wreck your body. Stress management is easy. In less than 10 minutes a day you can stop the effects of stress, reverse some of the impacts of past stress, and improve your health and mood.